• Care & Healing
Mission Statement of
Jehovah Lutheran Church
A community of joy – gathered around word and sacrament - celebrating,
learning & sharing the love of God in Christ Jesus!
Care Ministry Connections
Sharing the love of God in Christ Jesus!
Fit and /or Fat
We often see these terms as being opposites, but the truth may not be so
obvious. Much research has been done over the years on the relationships
between weight, exercise and health. The upshot is that fit, though overweight,
persons enjoy better health and less risk of premature death than thin persons
who are not physically active.
Regular exercise may significantly reduce your risk of heart disease, diabetes,
breast and uterine cancer, colon and prostate cancer. Physical activity, not
body size\or shape, seems be the key issue. At the same time it is true that
most physically active persons weigh less than most sedentary people. Doing
30 minutes of moderate physical activity 5-7 days a week is enough to enjoy
many health benefits.
This seems to be contrary to what we have been told. The truth seems to be:
normal weight is better than being more than 20% overweight, but active
persons of all sizes enjoy more health than inactive people even at ideal
weights. It is also true that regardless of height, men with waists over 40" and
women with waists over 34" are at much greater risk for poor physical
condition, higher cholesterol levels and diabetes.
How can we manage these conflicting pieces of information?
- Aim to keep all things in balance
- A healthy lifestyle is one that includes self-acceptance based on the
God who created us rather than size or body fat percentage, regular
physical activity, and eating a variety of foods with little fat and
refined sugars and plenty of whole grains, vegetables and fruits.
- Make a commitment to be active, knowing that regular physical
activity offers more sustained health benefit than only being thin.
"Do you not know that your body is a temple of the Holy Spirit? You are not
your own; you were bought at a price. Therefore honor God with your body."
I Cor. 6:19
Care Ministry Connections: Congregation
As we enter into the Advent season, a time of preparation and expectation, it may be well to consider our
Financial Well-being. Several years ago the ELCA Board of Pensions included Financial Well-being as the sixth part of the
Wholeness Wheel, along with Physical, Emotional , Vocational, Intellectual and Social / Interpersonal well-being.
Each of these areas impacts the others, including how we manage our financial resources. Stress over insufficient income
or over-spending can cause sleeplessness and lead to depression. Recent years have been especially difficult for
those who have had to cope with loss of income, either from investment or unemployment.
Credit card debt also can cause considerable stress if not kept under control.
As we prepare for Christmas, there is an urgency to continue with family traditions of gift giving and
celebrating the holidays. Whether financial constraints have affected you or not, it may still be worth
considering whether there is a more healthy way to budget not just the amount of your Christmas giving,
but also the type of gift:
Regardless of our resources, we are called to be good stewards of what God has given us,
for the good health of ourselves and our neighbor.
We are the recipients of God's most precious gift, His son, Jesus, our Savior, born a Babe
in a lowly stable, so that we might live as heirs of His kingdom. In Him we are truly well and whole.
- Some gifts that cost little may be more valuable: visiting lonely seniors, introducing children to new crafts
- Will a $200 electronic toy provide long-term satisfaction?
- Spending time with the family in a joint activity may instead create memories that will last a life-time
Care Ministry Connections: Congregation
Care Ministry Connections - Congregation
Jehovah’s Care Ministry offers the gifts of friendship and faith to homebound
members of the congregation and others needing a visit, a bit of cheer or a
caring touch. Sometimes members bring communion to the shut-ins. The Care
Ministry volunteers meet quarterly under the direction of Lydia Volz, and
meetings include topics helpful in care ministry as well as reviewing the needs
of the homebound.
To learn more about receiving services from Jehovah Lutheran's
Care Ministry Connections or about becoming a Care Ministry
volunteer, please contact:
Are You in Need of Prayer?
The telephone prayer chain is a group of members committed to
praying for the needs of others, both in the church community
and beyond. If you or a loved one are in need of prayer, you may
activate the prayer chain by calling Katherine Mennicke at
651-636-3271, or the church office, 651-644-1421. Requests may
be anonymous or details may be shared as necessary and/or
comfortable. All requests are held in confidence. --
“Lord, teach us to pray..”
Connections: Community plans for 2019-2020
sharing the love of God in Christ Jesus with the
homeless, prisoners, elderly and others in need
||Keystone food shelf
– food, bags, dollars; supporting church goal is $2,500/year.
CEEDS clothing ingathering and distribution and possible other refugee needs.
CrossingHOME clothing, household items, bedding, food shelf supplies.
DONATION CENTER is open to receive
donated goods from members and community.
call the office at 651-645-2867 to set up a
September – October:
||Meet with CEEDS to plan use of Clothes Closet and
distribution at Jehovah.|
Host forum-report on Lutherans for Life with K. Mennicke during ABClass time.
Sep. 26 - Keystone Gala to raise money for a new FOODMOBILE.
November – December:
Christmas gifts for LSS Metro Homeless Youth - 4 persons; about 20 gifts.
Christmas Target gift cards (8-10 for Lyngblomsten to share with elderly residents.
Christmas cookies and visit greeting each person at Unity Daycare.
January – February:
||Gather toiletry/first aid items for Health East's Caring Hearts drive and Rezek youth.
Gather large, X large socks for Crossing HOME and others;
Pack Union Gospel Mission bags as needed.
Luncheon date/time to be determined for sorting and assembling gathered items.
MN Foodshare month; emphasize special, matched dollar giving to Keystone Food Shelf.
Make envelopes for dollar donations available to congregation.
Prepare for Celebrating Seniors Sunday.
May 3: Thirteenth Annual Celebrating Senior Sunday with worship and luncheon.
June – August:
||Gather clothing, household goods, games, for Giveaway
Table at Aug. 4 Nat'l Night Out.
Partnering with Keystone Food Shelf, LSS Homeless Youth, CrossingHOME, CEEDS, Health East, Union Gospel Mission,
Lyngblomsten, Unity Day Care, as we are able.
Please share your ideas about "sharing the love of God in Christ Jesus" at Jehovah with any member of the
Care Ministry Connections committee:
Lydia Volz, Shirley Dorow, Maynard Dorow, Janet Fishback, Katherine Mennicke, Jeanne Watson, Jane Hamann, Lynne Baerthel ,
Nancy Sontag and Sandy Kolar.
Seniors Are Celebrated the first Sunday of May Each Year
Click on "back" or "next" to view the 2017 Tenth annual Celebrating Seniors
Jehovah's oldest member, Bernice Demullilng, has
attended all ten Senior Sundays, as have several others
of the congregation's elders and friends.
Copyright © 2003-2008 Jehovah Lutheran Church All Rights Reserved